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New Beginnings, Start of Another Journey

Well, this is my first blog. And as any journey, I hope to lead myself and others to a love of food and also make the food gluten free. I will experience bumps in the road, but I will write about those bumps, how I feel about them, and also, write about the many successes.This […]

Gluten-Free Spicy Roasted Chickpeas

I love chickpeas! I discovered this new found love earlier this year when I had homemade hummus.  While browsing for recipe ideas, ‘Roasted Chickpeas’ kept popping up so I just had to try it. They’re a great crunchy snack and super easy to make. It would also make a terrific Christmas ‘Foodie’ gift.You can vary […]

Travel Dairy: Big Island Part II

At the hotel I picked up the “Big Island of Hawaii Dining” in Paradise magazine. I was so excited when I saw one of the cover stories on Island Farmers Markets. Being in tropical paradise with heat and endless sunshine I couldn’t  imagine the abundance of fruit and veggies.I could hardly contain my excitement. When I opened up to […]

Gluten-Free Vegan Chickpea Burger

As promised in my last burger blog I am posting a recipe for a vegan burger. Imagine Lebanese and Indian flavors and spices combined in a sweet and healthy burger.This is that.I have started switching things up a bit, playing with different spices and flavor combinations and hope you try it also. This burger can […]

Gluten-Free Tomatillo Salsa

This gluten-free tomatillo salsa recipe is packed with flavour and is super simple to make in a food processor.

This gluten-free tomatillo salsa is packed with flavour and is super simple to make in the food processor. This recipe is gluten-free, vegetarian and vegan. The first time I had green salsa was when we were in Santa Fe New Mexico. I experienced Christmas salsa when we ordered our meals. What is Christmas salsa? You […]

Travel Diary: Big Island Hawaii Part III

Spam, Spam, Spam.Why on earth would a gluten free blog have a story about Spam? Well, it seems to me that a travel diary about Hawaii has to include the subject. Why?Well, I knew I was going to have to write a blog about Spam while here in Hawaii when I went to Target and they had […]

Gluten-Free Keto Bread

A great gluten-free, low-carb and keto bread recipe is a big help when you are focusing on a eating keto. This low-carb bread is simply so good and is also easy to make. It has no eggy-taste and definitely will hit the right spot to satisfy those bread cravings.This keto bread is wonderful sliced and […]

Detox Smoothie

This detox smoothie recipe is full of good for you ingredients. It is a delicious way to get into a healthier you and better habits going! Plus the smoothie is gluten-free and dairy-free! I haven’t posted many smoothie recipes, but I do make them for myself regularly so I thought I would share this one […]