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Gluten-Free Kale Fall Salad

All the best fall flavours in this big beautiful gluten-free kale salad.

All the best fall flavours in this big beautiful gluten-free kale salad. Shredded kale, roasted sweet potatoes, hazelnuts, and chickpeas, apple slices and cranberries. All tossed together in a tangy mustard vinaigrette. This hearty gluten-free kale fall salad is packed with crunch and flavour. The kale fall salad was originally posted on Sept 2019. I […]

Watermelon Cucumber and Lime Salad

This fresh watermelon, cool cucumber, tangy feta, fresh mint and a drizzle of lime and honey is the perfect summer salad.

Watermelon, cucumber and lime salad. This fresh watermelon, cool cucumber, tangy feta, fresh mint and a drizzle of lime and honey is the perfect summer salad. Originally posted on Sept 2016, I have taken new photos of the watermelon salad and rewritten the blog post. Quick to make and sweet and savoury, this gluten-free summer […]

Cantaloupe and Cucumber Salad

Turn ripe cantaloupe into a healthy and delicious gluten-free summer salad. Cantaloupe balls are plated with cucumber balls, fresh mint, tangy feta cheese and a squeeze of fresh lime. This salad does not need a dressing-just a drizzle of olive oil with the fresh lime juice is all that is needed. Sometimes, simple is the […]

Gluten-Free Muffletta Pasta Salad

This past week I was sent a box of goodies that included gluten free Catelli pasta, a bottle of olive oil and a gift card to purchase extra ingredients. I was not only happy to receive the box but the challenge to come up with a new pasta recipe to share with you. I knew […]

Buckwheat Salad

Buckwheat.The name alone sends gluten free folks like myself running far, far away from.However, guess what?It is gluten free.Buckwheat is an ancient grain primarily found in Eastern Europe but is now found here in health food stores and most grocery stores. It is a great source of fibre and provides complete protein as well as […]

Gluten-Free Thai Cabbage Salad

This gluten-free cabbage salad is inspired by my travels to Thailand. It is easy to make and full of color, crunch and flavour. Perfect for lunch or dinner.

This gluten-free thai cabbage salad is inspired by my travels to Thailand. I have been lucky enough to stay there again in Jan and Feb. It is full of color , crunch, and flavour. An easy to make cabbage salad that is perfect for lunch or dinner. Double the recipe and it is a great […]

Blueberry Salmon Salad

This summer has been very eventful and busy. My husband and I haven’t gone on any adventurous holidays outside the city, but we sure have discovered lots here in the city.We have been living, as so many of you know by now, through a large home renovation. I have been very surprised of how much […]