Keto Chocolate Ice Cream

This keto chocolate ice cream is rich, creamy and dreamy.
This keto chocolate ice cream is rich, creamy and dreamy. It is an easy recipe to make and a cold dessert everyone will love.

If you are looking for a keto chocolate ice cream that is rich, creamy and dreamy THIS IS IT! This gluten-free keto chocolate ice cream is easy to make too. There is just something so rich and wonderful about chocolate. Enjoy a sweet treat with this rich and creamy keto chocolate ice cream. It is an easy, delicious cold dessert that everyone will love.

Want to make someone’s day? Then I suggest making this keto chocolate ice cream for them. It is seriously good chocolate ice cream. This recipe is sugar-free, gluten-free and keto friendly. This keto chocolate ice cream is so easy to make. Simple ingredients for a rich, chocolatey keto ice cream treat. It is an ice cream that has deep chocolate flavour and velvety smoothness.

29 low-carb, gluten-free and mostly keto recipes in this cookbook.
https://wheatfreemom.com/cookbooks

Happy National Ice Cream Day! It was on Sunday actually but that shouldn’t stop us from celebrating ice cream today. In fact, we should celebrate ice cream everyday if we can. Right?

This chocolate ice cream is low carb, keto, gluten-free and uber creamy and delicious. I used my vitamix to blend up the cream, milk, sweetener and chocolate then added yogurt and a bit more cream to the mixture. Place it in the refrigerator to cool and then into an ice cream machine. You’ve now got the creamiest chocolatey ice cream.

If you are looking for a keto chocolate ice cream that is rich, creamy and dreamy THIS IS IT.

WHAT INGREDIENTS DO YOU NEED TO MAKE THE ICE CREAM:

Free Chocolate Treats E-Book
https://wheatfreemom.com/chocolate-treats-ebook/

This is a perfect cold chocolate dessert that has no added sugar in it. Use this easy to follow recipe to make homemade keto chocolate ice cream. It is so tasty on a warm summer day. Whether you are following a low-carb/keto diet you SHOULD definitely try this recipe! If you are not following a low-carb/keto diet you should STILL make this incredibly good keto chocolate ice cream.

Whenever the mood strikes for some ice cream, I suggest making this keto chocolate ice cream recipe. You will be so happy you did! Making ice cream at home is easy and you know exactly what you are putting into it. With the warm days of summer here, now is a great time to dig out your ice cream maker.

Will you make this chocolate ice cream?

This keto chocolate ice cream is rich, creamy and dreamy. It is easy to make and a wonderful cold dessert.

HOW TO MAKE THE ICE CREAM:

  1. Put the cream, milk, swerve, chocolate and vanilla in a vitamix blender.
  2. Add the lid and turn too high.
  3. Process on highest speed for about 4 minutes. You are heating up the mixture.
  4. Add the yogurt and cream and mix on low speed for a few seconds.
  5. Pour yogurt mixture into a bowl and stir in the chocolate chips and place in refrigerator for at least 6-8 hours to cool.
  6. Remove and add mixture to an ice cream machine.
  7. Follow ice cream machine instructions.
  8. Once frozen you can serve the ice cream immediately or place in freezer to firm up more.
Follow me on Pinterest to see all the gluten-free recipe I share. Recipes like sweets and treats, meals, salads, cakes and so much more.
https://www.pinterest.ca/wheatfreemom/my-gluten-free-recipes/

HERE ARE SOME MORE SUMMER DESSERT RECIPES:

This keto chocolate ice cream is rich, creamy and dreamy.

Keto Chocolate Ice Cream

This keto chocolate ice cream is rich, creamy and dreamy. It is an easy recipe and is a wonderful cold dessert.
Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins
Course Dessert
Cuisine American

Equipment

  • vitamix
  • bowls
  • ice cream maker

Ingredients
  

Instructions
 

  • Put the 1/2 cup cream, milk, swerve, chocolate and vanilla in a vitamix blender.
  • Add the lid and turn to high.
  • Process on highest speed for about 4 minutes. (You are heating the mixture)
  • Add the yogurt and cream and mix on low for a few seconds.
  • Pour yogurt mixture into a bowl and stir in chocolate chips and place in refrigerator for a day.
  • Remove and add yogurt to an ice cream machine.
  • Follow ice cream machine instructions.
  • Once frozen you can serve or place in freezer to firm up more.
  • Enjoy!
Keyword chocolate ice cream, cold dessert, gluten-free, gluten-free ice cream, ice cream, keto, keto ice cream, low-carb, low-carb dessert
Tried this recipe?Let us know how it was!

Gluten-Free Chocolate Cake Roll

Gluten Free Cake Roll
Gluten Free Chocolate Cake Roll

Cake roll. Jelly roll. Jam roll. Log cake.

What were they called when you were a kid? What do you call this spongy cake that you bake on a cookie sheet, roll up and fill with jam, whipped cream, or a fruit filling?

I have been playing with cake roll recipes lately. These cake rolls or jelly rolls were something I grew up with and I’ve been trying hard to perfect a gluten-free version to share here.

This time I worked on a gluten-free chocolate cake roll. One that you can fill with cherry pie filling and whipped cream for a holiday dessert. Or just simply raspberry jam and enjoy it with a cup or tea or a glass of milk.

Gluten-free chocolate cake roll

I will be sharing more cake roll recipes this year. I’ve made a keto/low carb matcha cake roll that is light and perfect for dessert. I have also made a classic gluten free version of a vanilla jam roll.

I can’t wait to share more baking recipes here.

Gluten-Free Chocolate Cake Roll

Ingredients
  

  • 5 large eggs, separated
  • 1/3 cup Swerve granular sweetener
  • 1/3 cup Swerve granular sweetener
  • 2 tbsp canola oil
  • 1 tsp hazelnut flavouring
  • 1/4 cup unsweetened cocoa powder
  • 1 tbsp unsweetened cocoa powder
  • 1/2 cup gluten free flour blend (1to1)

Instructions
 

  • Preheat oven to 325 degrees.
  • Line a cookie sheet with parchment paper.
  • Add egg whites to a stand mixer and beat until soft peaks form.
  • Add 1/3 cup sugar and beat until stiff peaks form.
  • In a medium bowl beat the egg yolks and the other 1/3 cup of sugar until it is thick and creamy.
  • Add the oil, hazelnut flavor and cocoa and beat well.
  • Fold the egg whites into the egg yolk mixture as well as the gluten free flour until blended.
  • Pour batter onto lined cookie sheet and bake for 12-15 minutes.
  • While baking take out a few towel and wet it so it’s damp.
  • Lay towel on counter.
  • Sprinkle cocoa powder over towel.
  • Remove cake roll from oven and invert it onto tea towel.
  • Gently remove parchment paper.
  • Carefully roll up cake roll.
  • For filling I whipped up cream until thick with a bit of sweetener.
  • I also made a cherry filling using frozen cherries, sweetener and cornstarch.
  • Carefully open up roll.
  • Spread a bit of whipped cream all over roll.
  • Add cherry filling.
  • Gently roll up and place on a serving plate.
  • Cover roll with whipped cream and cherry filling.
  • Enjoy!
Tried this recipe?Let us know how it was!
Gluten Free Chocolate Cake Roll

Chocolate Dipped Cookies

Chocolate Dipped Cookies
Chocolate Dipped Cookies

Its that time of the year when everyone is sharing holiday baking recipes and I have been doing that too here.

Sometimes I wonder if I can come up with anymore gluten-free recipes for you all but then I get in my kitchen, dig out my baking ingredients and ta-da-a new recipe is being shared.

I am sharing a recipe for gluten-free chocolate chip cookies that are dipped in melted chocolate. I dipped some in milk chocolate and some in dark chocolate. These cookies would be perfect for food gifts.

Grab a colourful tin or box and wrap them in ribbon.

Chocolate Dipped Cookies

I will be sharing a ton more recipes before the holidays so be sure to check your in box for my email.

Chocolate Dipped Cookies

Ingredients
  

  • 1 cup softened butter
  • 1/2 cup Swerve brown sugar sweetener
  • 1/4 cup Swerve granular sweetener
  • 1 large egg
  • 1 tsp vanilla
  • 1 2/3 cup gluten free flour blend (1 to 1)
  • 1 tsp baking soda
  • 1/2 cup raw chopped pecans
  • 1/2 cup white chocolate chips
  • 1/2 cup dark chocolate chips
  • 1 cup dark chocolate chips with 1 tsp coconut oil

Instructions
 

  • Preheat oven to 350 degrees.
  • Line 2 cookie sheets with parchment paper or silpats.
  • In a stand mixer add the butter and sweeteners and beat well.
  • Add the eggs and vanilla and mix.
  • Add the baking soda and flour and mix on low speed.
  • Stir in the pecans and chocolate chips.
  • Drop by ice cream scoop onto the cookie sheets.
  • Pat down lightly with a fork.
  • Bake for 11-13 minutes.
  • Remove and cool.
  • Melt chocolate with coconut oil.
  • Dip cookies into chocolate and place n parchment paper.
  • Enjoy!
Tried this recipe?Let us know how it was!
Chocolate Dipped Cookies

Chocolate Swirl Pumpkin Squares

Chocolate Swirl Pumpkin Squares
Chocolate Swirl Pumpkin Squares

Pumpkin and chocolate.

Does that sound like a good combo to you?

If you haven’t tried the two together then I suggest making these gluten-free squares. Im pretty sure you’ll love the combo as much as I do.

I have cut back the sugar in this recipe by usingSwerve sweetener and stevia chocolate chips without of course giving up any flavour or deliciousness.

American thanksgiving is coming up right away so I thought I would get this gluten-free pumpkin dessert recipe out before then. These chocolate swirl pumpkin squares would be a great addition to your dessert table.

Chocolate Swirl Pumpkin Squares

If you are in the need of more pumpkin recipes, I have oodles more on the blog.

Everything from a pumpkin Alfredo to pumpkin waffles to pumpkin pie.

isn’t thanksgiving all about pumpkin?

Chocolate Swirl Pumpkin Squares

Chocolate Swirl Pumpkin Squares

Ingredients
  

  • 2 large eggs
  • 1 cup canned pumpkin
  • 1/2 cup canola oil
  • 1/2 cup Swerve sweetener
  • 1 tsp cinnamon
  • 1/2 tsp cardamom
  • 1/4 tsp cloves and nutmeg
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1 1/2 cups (1 to1)gluten free flour blend
  • 1/2 cup stevia chocolate chips
  • 2 tbsp Swerve sweetener
  • 1/2 pkg (125g) cream cheese

Instructions
 

  • Preheat oven to 350 degrees.
  • Line a square baking pan with parchment paper.
  • In a stand mixer add the eggs, pumpkin, oil and sweetener and beat.
  • Add the rest of the ingredients and mix on low.
  • Increase speed to medium and mix until batter is smooth.
  • Spread batter into lined pan.
  • Melt chocolate chips in microwave.
  • In a small mixing bowl add the cream cheese, sweetener and melted chocolate and beat with a hand mixer.
  • Spread chocolate mixer onto of the pumpkin batter.
  • Swirl chocolate into batter.
  • Can sprinkle more chocolate chips over all if you want.
  • Bake in oven for 28-30 minutes.
  • Remove and cool.
  • Enjoy!
Tried this recipe?Let us know how it was!
Chocolate Swirl Pumpkin Squares

Chocolate Almond Cookies

chocolate almond cookie recipe

Chocolate Almond Cookies

Ingredients
  

  • 1 cup softened butter or vegan butter. I used the new Becel soft sticks and loved them.
  • 1 cup brown sugar
  • 1 cup white sugar
  • 2 large eggs
  • 1 tsp good vanilla
  • 3/4 cup good quality cocoa
  • 1 tsp baking soda
  • 3/4 cup chopped raw almonds ( or substitute another nut you like)
  • 2 cups gluten free flour blend (I recommend the Compliments gluten free flour blend found at Safeway and Sobeys or Bob’s Red Mill 1 to 1 gluten free flour blend)

Instructions
 

  • Preheat oven to 350 degrees.
  • Line 2 cookie sheet with parchment paper.
  • In a stand mixer add the softened butter(vegan butter or Becel soft sticks) plus the sugars and mix well.
  • Add the eggs and mix again, scraping sides of bowl to make sure all is incorporated.
  • In a small bowl whisk the gluten free flour, baking soda and the cocoa.
  • Add the vanilla and then the dry ingredients to the mixer and mix until well combined.
  • I like to increase speed for a minute to add a bit of air into the batter too.
  • Add the nuts and mix.
  • Use an ice cream scoop to coop out batter onto the parchment lined cookie sheets.
  • Bake for 10-12 minutes.
  • Remove and cool.
Tried this recipe?Let us know how it was!
chocolate almond cookie recipe

I cannot share new recipes this late in December without sharing at least one new gluten free cookie recipe.

What I love about this cookie recipe is that you can add to it.

What does that mean?

You can add more nuts to the batter if you are a nutty filled cookie person, or you can find the best dark cocoa you can afford to the batter as well as dark chocolate chips and then sprinkle smoked Maldon Sea salt on the cookie before it is baked, or like me you can try adding pieces of chocolate bars or toffee pieces on the top of the cookie dough before it is baked and see how that works.

chocolate almond cookie recipe

This recipe for Chocolate Almond Cookies is a great starter cookie recipe, meaning play, play PLAY folks with the recipe and add whatever fillings you would like to the recipe.
Oh, and did I mention this makes an soft and chewy chocolate cookie?

Before I place the cookies into the oven I placed a square chocolate bar piece on each cookie as well as used pieces of Macintosh toffee on some. Feel free to play with the toppings you like.

chocolate almond cookie recipe

chocolate almond cookie recipe

Double Chocolate Marshmallow Brownies

double chocolate marshmallow brownies recipe

Double Chocolate Marshmallow Brownies

Ingredients
  

  • 1/2 cup softened butter or a vegan alternative like Earth Balance
  • 1 cup white sugar
  • 4 tbsp good quality dark cocoa
  • 1/4 tsp salt
  • 2 large eggs
  • 1/2 cup gluten free flour (I used Compliments gluten free flour blend or you could also use Bob’s Red Mill 1 to 1 gluten free flour blend)
  • 1 jar Marshmallow creme/fluff (you won’t use the whole jar but you cannot find it in a smaller size)
  • 1/2 cup creamy peanut butter
  • 1 cup Enjoy Life dark chocolate chips
  • 1 1/2 cups gluten free Rick Krispies

Instructions
 

  • Preheat the oven to 350 degrees.
  • Line a 8×8 square pan with parchment paper.
  • In a stand mixer add the softened butter and sugar and mix.
  • Add the salt and cocoa and mix again.
  • Scraping sides of bowl to incorporate.
  • Add the eggs and beat on medium speed.
  • Scrape side of bowl and mix again on medium speed.
  • Add gluten free flour and mix on low speed until blended.
  • Spread the batter into the parchment lined pan.
  • Bake in over for 20-25 minutes.
  • Remove from oven and cool.
  • Once cool spread about half the marshmallow creme over the cooled brownies
  • .In a small saucepan add the peanut butter and chocolate chips and melt on low heat.
  • Stirring well.
  • Once all is melted and combined remove from heat.
  • Add the gluten free Rice Krispies.
  • Spread the chocolate krispie mixture over the marshmallow layer.
  • Cool the Brownies in the refrigerator.
  • Once cool, cut into square and enjoy!
Tried this recipe?Let us know how it was!

After posting a healthy salad recipe I had to share a decadent holiday dessert.

This is a recipe for a 3 layer brownie.

First layer is a baked chocolate brownie then topped with marshmallow creme and then finally a crunchy chocolate/ peanut butter layer.

Sound good, right?

double chocolate marshmallow brownies recipe

double chocolate marshmallow brownies recipe

I was going through old family recipes and found this recipe called Crunch Brownies.
It had no name on it so I have no idea who wrote the original recipe but I did change quite a few things to make it gluten free.

Give the recipe a try and please let me know what you think. I am sure you will love it!!
While I used butter in this recipe you could easily use Earth Balance vegan butter and the recipe would be dairy free too.

double chocolate marshmallow brownies recipe

double chocolate marshmallow brownies recipe

Gluten Free Pumpkin Chocolate Chip Cookies

pumpkin chocolate chip cookie recipe

Gluten Free Pumpkin Chocolate Chip Cookies

Ingredients
  

  • 3/4 cup softened butter (Or you can use Earth Balance vegan “butter”)
  • 1 cup brown sugar
  • 1/2 cup white sugar
  • 1/2 cup + 1 Tbsp canned pumpkin purée
  • 1 large egg
  • 1 tsp vanilla
  • 1 3/4 cup gluten free flour blend (I used Compliments GF flour blend available at Sobeys and Safeway or you could use Bobs Red Mills 1 to 1 GF flour blend)
  • 1 tsp cinnamon
  • 1 tsp pumpkin spice
  • 1/2 tsp salt
  • 3/4 cup Only Oats oats (use a non-contaminated dried oats)
  • 1/4 cup GF oat bran
  • 1 tsp baking soda
  • 1/4 cup sliced raw almonds
  • 1/2 cup or more of Enjoy Life chocolate chunks

Instructions
 

  • Preheat oven to 350 degrees.
  • Spray mini muffin pan to grease.
  • In a stand mixer add the softened butter and sugars and beat until light and fluffy.
  • Add the pumpkin purée, egg and vanilla and mix again.
  • Scrape sides of bowl to incorporate all well.
  • In a medium bowl whisk the gluten free flour blend, spices, salt, oats, oat bran and baking soda.
  • Add dry ingredients to mixing bowl and beat on low-medium speed.
  • Scrape sides of bowl again and then mix on low.
  • Add the almonds and mix once more.
  • Use a small ice cream scoop to drop cookie batter into greased mini muffin tin.
  • Bake in oven for 12 minutes.
  • Remove and lightly press to indent baked cookie.
  • Place a chocolate chunk in indent.
  • Allow cookie to cool.
  • Enjoy!
Tried this recipe?Let us know how it was!
pumpkin chocolate chip cookie recipe

Hello Fall!

Does anyone else just love the changing colors in this season?

What is it about fall that most everyone loves? Could it be that it is also pumpkin season too?

pumpkin chocolate chip cookie recipe

I am sure when you look at the photos of these cookies you are thinking they don’t look exactly like a cookie – well you are right! What did I do?

Well, I scooped out the batter in a small ice cream scoop and baked them in greased mini muffin tins.

I saw the idea on Pinterest and thought I would try it.

There is a trick though. When the cookies come out of the oven they are puffed up like a muffin. Lightly press down into center to deflate and then top with a chocolate chip chunk. The chocolate chunk melts a bit into the warm cookie centre.

pumpkin chocolate chip cookie recipe

You can bake these cookies on a cookie sheet too but I liked the idea of baking in a mini muffin tin.

pumpkin chocolate chip cookie recipe

pumpkin chocolate chip cookie recipe

gluten free pumpkin sheet cake recipe

Bestest Gluten Free Chocolate Chip Cookies

Bestest chocolate chip cookie recipe

Bestest Gluten Free Chocolate Chip Cookies

Ingredients
  

  • 3/4 cup butter, softened (or use Earth Balance vegan “butter” for DF version)
  • 3/4 cup brown sugar
  • 1/2 cup white sugar
  • 2 large eggs
  • 1 tsp vanilla
  • 1 1/4 cup gluten free flour blend (I used Compliments GF flour available at Safeway and Sobeys)
  • 3/4 cup baking soda
  • 1/4 tsp salt
  • 1/2 cup gluten free rolled oats
  • 1/2 cup unsweetened coconut
  • 1/2 cup raw pecans, chopped
  • 1/2 cup dark chocolate chips (I used Enjoy Life chocolate chips)
  • another 1/2 cup mini or chunky chocolate chips for a real boost of chocolate in the cookie. Optional

Instructions
 

  • Preheat oven to 350 degrees.
  • Line 2 baking sheets with parchment paper.
  • In a stand mixer beat the butter until soft.
  • Add the brown and white sugar and beat together, scraping sides of pan to incorporate all.
  • Add the 2 large eggs and mix again.
  • Scrape sides of bowl to incorporate all.
  • Add the vanilla.
  • In a small bowl whisk the gluten free flour, baking soda and salt.
  • Add dry ingredients and mix well.
  • Add the coconut and rolled oats and mix for just a minute.
  • Add the pecans and chocolate chips and mix on low.
  • I used an ice cream scoop to portion the cookie batter onto the lined cookie sheets.
  • Bake in oven for 10-12 minutes.
  • Let cool on rack.
  • Enjoy!
Tried this recipe?Let us know how it was!
Bestest chocolate chip cookie recipe

Firstly I am shocked I never shared this recipe. I really thought I had until I went to make chocolate chip cookies the other day and realized the recipe was not on my blog.

I apologize.

Sometimes I come up with 3 or more new recipes, take photos, remake the recipe, share the photos on social media and then go on to the next new recipe and realize I never actually shared it on my blog.

This recipe rocks – truly and can be made both with dairy and dairy free and with each version it is still amazing.

It is a soft and chewy cookie that stays soft and chewy for days.

Yes – days.

Bestest chocolate chip cookie.

Best!

Bestest chocolate chip cookie recipe

When I made this new recipe I wanted to see if it was really as good as I thought so I had brought cookies to an event I was at and asked a few gluten free folks to try them for me. Overwhelming response. They loved them.

Bestest chocolate chip cookie recipe

Bestest chocolate chip cookie recipe

Bestest chocolate chip cookie recipe

Gluten Free Chocolate and Peanut Butter Oatmeal

chocolate oatmeal recipe

Gluten Free Chocolate and Peanut Butter Oatmeal

Ingredients
  

  • 2/3 cup Quaker gluten free quick cooking oats
  • 1 1/3 cup Silk dark chocolate almond milk
  • 1 tbsp peanut butter
  • 1/2 banana
  • Chia seeds
  • Hemps seeds

Instructions
 

  • In a saucepan heat the dark chocolate almond milk on medium/high heat until near boil.
  • Add the gluten free quick oats and stir.
  • Turn heat down to medium.
  • Add the peanut butter to the oats and stir well.
  • Cook on medium heat for 2 minutes.
  • Remove from heat and pour into 2 small bowls.
  • Top each bowl with sliced banana, hemp and chia seeds.
  • Add the peanut butter and continue stirring for a minute.
Tried this recipe?Let us know how it was!
chocolate oatmeal recipe

This week I received a box full of Quaker gluten free goodies.

quaker chocolate oatmeal recipe

It is always a treat for me to get mail such as this and the opportunity to try new gluten free products that are in the market now. I had not tried the quick cooking oats or the Maple and Brown Sugar Instant Oatmeal yet.

I am very familiar with Quaker Crispy Minis and in fact today took a bag along on our kayaking trip down the Bow River. There are so many flavour varieties and I cannot say which is my favourite.

kayaking in banff

The Quaker quick cooking oats is one of their newest products and I came up with a quick and easy gluten free oatmeal recipe that I think your kids will love.

A quick and delicious breakfast meal can be challenging to make especially on school days but this new recipe is sure to please. Really I think you can get this hot breakfast oatmeal on the table in 5 minutes. Yes, 5 minutes!

Let me tell you a few things about the Quaker gluten free oatmeal products. They are produced in a Gluten Free Certified facility and are labelled with the Canadian Celiac Association stamp of approval.

While oats are naturally gluten free, in the milling, storage and transportation part of their journey they can come into contact with wheat, rye or barley. Quaker makes sure that their oats are milled to be safe and are ensured to be gluten free.

They make sure they meet Health Canada’s and Quakers standards for gluten free before they ship them out their doors. Now that you know a few Quaker gluten free facts here is the breakfast recipe as promised.

chocolate oatmeal recipe

chocolate oatmeal recipe

Enjoy!!

Looking for Delicious Salad Recipes?

In my Gluten Free Salads Cookbook you can find 27 other delicious recipes your friends and family will love, including: Cucumber Herb Salad, Roasted Strawberry Goat Cheese Salad, Sesame Noodle Salad and many more. Purchase yours today.

Chocolate Banana Smoothie

chocolate banana smoothie recipe
chocolate banana smoothie recipe

Are you a fan of chocolate milk?

Did your drink ready made chocolate milk or make it yourself using Nestle Quick?
I remember having both as a kid.

Now my tastes have evolved I say and I prefer really good dark chocolate in my drinks.

I wanted to make a smoothie with chocolate in it and while I was playing with ingredients in the kitchen this recipe I am sharing today, ended up being my favourite.

The recipe is easy to make and uses fairly simple ingredients. I did not add protein powder to this recipe but you could easily add it when you make it yourself.

I used good quality dark cocoa powder in the smoothie plus added a bit of cinnamon to the drink. Cinnamon may help in lowering blood sugar, is high in antioxidant potency and is a natural antimicrobial. It also tastes good!

Chocolate Banana Smoothie

Ingredients
  

  • 1 cup milk
  • 5 pitted dates
  • 1/2 tsp cinnamon
  • 2 tbsp good quality cocoa powder
  • 1 very ripe banana

Instructions
 

  • Add all ingredients to a blender and process until very smooth.
  • Enjoy!
Tried this recipe?Let us know how it was!
chocolate banana smoothie recipe

chocolate banana smoothie recipe