Buckwheat Salad

Buckwheat.The name alone sends gluten free folks like myself running far, far away from.However, guess what?It is gluten free.Buckwheat is an ancient grain primarily found in Eastern Europe but is now found here in health food stores and most grocery stores. It is a great source of fibre and provides complete protein as well as […]

Gluten-Free Chocolate Buckwheat Puff Squares

  Do any of you remember puffwheat squares? I’m sure if I looked through childhood photos there would be pictures of my cousins and I eating them. I loved them as a kid and was craving a large chocolate square the other day. There is a problem though- Puffwheat!Yep, wheat that is puffed. Can’t do it anymore! Do […]