Gluten-free pretzel nut squares that have a shortbread crust and a gooey filling topped with salty pretzels, nuts and seeds. These squares are great to bring to a party, hockey wind-up or family bbq. This gluten-free square is the perfect combo of sweet and salty. The bottom layer plus caramel like filling all topped with salty pretzels. Oh so good!
I suggest making these gluten-free pretzel nut squares and sharing them with friends and family. You will be tempted to eat them all, and as someone who works out everyday, it takes a heck of a ton of sit-ups or spinning on the bike to burn the calories.
These gluten-free pretzel nut squares will become your favourite sweet and salty treat. The best homemade squares-EVER!
INGREDIENTS NEED TO MAKE THE SQUARES:
- Butter (Vegan or Regular)
- Brown Sugar
- Gluten-Free Flour Blend
- Maple Syrup
- Corn Syrup
- Gluten-Free Vanilla
- Gluten-Free Pretzels
- Pumpkin Seeds
- Walnuts
- Pecans
Made with ingredients like butter, brown sugar, maple syrup, corn syrup, gluten-free pretzels, pumpkin seeds, walnuts and pecans. A delicious square to make and share. I originally posted this recipe in April 2015 and have taken new photos and updated the old blog post.
Homemade gluten-free pretzel nut squares that have a salty and sweet crunch. Every last bite of these pretzel squares will be scrumptious.
Enjoy these gluten-free pretzel squares on the weekend, over the holidays or anytime you need a tasty treat. They are guaranteed to be a hit!
HOW TO MAKE THE PRETZEL SQUARES:
- Preheat oven to 350 degrees.
- Line a 9 x 13 pan with parchment paper.
- In a stand mixer or use a medium bowl with hand mixer, mix the softened butter and brown sugar.
- Add the gluten-free flour and mix until crumbly.
- Pour into lined pan and lightly pat the crust mixture into pan.
- Bake for 15-17 minutes.
- Remove from the oven.
- In a small saucepan add the butter, maple syrup, corn syrup, brown sugar and vanilla and heat on medium heat.
- Stir and let mixture come to a boil.
- Once boiling, let cook 2 minutes, stirring frequently.
- Sprinkle the nuts, seeds and pretzels over the cooked crust.
- Pour the hot liquid all over the bars.
- Bake in oven for 15 minutes.
- Remove and let cool completely before cutting.
- Enjoy!
Gluten-free pretzel squares that are gooey and so easy to make. They have a buttery base that is topped with a brown sugar filling and salty pretzels. Perfectly caramelly, nutty, salty and chewy. Simple and delicious.
They are terrific squares for the holidays or anytime you need a sweet and salty dessert.
HINT: Allow these to cool COMPLETELY before slicing. The filling needs time to set up. I find it is easier to slice if I put them in the refrigerator to cool.
HERE ARE MORE SQUARES TO TRY:
- No Bake Sunflower Butter Bars
- Gluten-Free Blueberry Crumb Bars
- GF Coconut Cranberry Bars
- GF DF Coconut Squares
WANT MORE RECIPES? Subscribe to get new recipes delivered straight into your inbox. And be sure to follow me on Instagram, Twitter, Facebook and Pinterest. I really would love to hear from you.
HAVE ANY GLUTEN-FREE QUESTIONS? Have any questions about gluten-free baking or cooking? Send me a DM and I would be happy to help you out.
Gluten-Free Pretzel Nut Squares
Equipment
- stand mixer or hand mixer
- measuring spoons and cups
- 9 x 13 baking pan
Ingredients
- 1/2 cup brown sugar
- 3/4 cup butter (regular or vegan) softened
- 1 1/2 cups GF flour blend ( 1 to 1)
- 1 cup butter (regular or vegan)
- 1/4 cup maple syrup
- 1/4 cup corn syrup
- 1 1/2 cups brown sugar
- 1/4 tsp gluten free vanilla
- 1 cup GF pretzels
- 1 cup nut mixture (I used pumpkin seeds, walnuts and pecans)
Instructions
- Preheat oven to 350 degrees.
- Line a 9 x 13 baking pan with parchment paper.
- In a stand mixer, or use a hand mixer and medium bowl, mix the softened butter and brown sugar.
- Add the gluten free flour and mix until crumbly.
- Put crust into pan and use hand to lightly pat crust mixture onto the bottom of the baking pan.
- Bake for 15-17 minutes.
- Remove from oven.
- In a small saucepan add the butter, maple syrup, corn syrup, brown sugar and vanilla and heat on medium-high heat.
- Stir and let mixture heat to boiling.
- Once boiling let cook for 2 minutes, stirring frequently.
- Sprinkle the nuts and the pretzels over the crust.
- Pour the hot liquid over the top of the bars.
- Place baking pan back in the oven and bake for another 15 minutes.
- Remove and let cool completely before cutting.
- Enjoy!