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AirFry Chicken Nuggets


  • 2 large chicken breasts
  • 2 cups almond flour
  • 1/2 cup milk
  • 2 tbsp oil
  • 1/2 tbsp dried oregano
  • 1 tsp lemon pepper seasoning
  • 2 tsp Mesa Rosa Chipotle seasoning
  • Cut up carrots and cucumbers
  • Sour cream with Garden Ranch seasoning


  • Cut up chicken breasts into nugget size pieces.
  • Preheat air fryer to 400 degrees.
  • Get out 2 flat bowls.
  • In once bowl whisk the milk and oil together.
  • In the other bowl add the almond flour and spices and stir.
  • Add 8-9 chicken pieces to the milk mixture.
  • Use tongs and place pieces in the flour mixture and coat all sides.
  • Place chicken pieces on a plate.
  • Repeat into all pieces are coated.
  • Spray air fryer basket with oil.
  • Add chicken pieces to bottom of air fryer.
  • The number will depend on the size of the basket.
  • Spray pieces with oil.
  • Cook for 10 minutes.
  • Carefully toss pieces and cook for another 8-10 minutes.
  • Repeat until all nuggets are cooked.
  • Serve with veggies and dip.
  • Enjoy
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