Preheat oven to 400 degrees.
Line a baking sheet with parchment paper.
Halve the squash. Scoop out the seeds and discard.
Cut the bottom tip of the squash off so that it stands up once flipped.
Set squash halves scooped sides down on the baking sheet.
Bake for 25 minutes.
Remove from oven.
Turn squash over.
Place a tsp of butter into center of squash.
For a sweeter squash pour about a Tbsp of maple syrup over squash.
Sprinkle cinnamon on squash.
For a savory one, place a tsp of butter in center of squash.
Sprinkle with curry powder, cumin and smoked sea salt.
Place back in oven and bake for another 25 minutes.