Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Feels like its all about pumpkin and pumpkin spice right now...
Every Friday morning I go to the Calgary Farmers Market and see what is available. I am a big fan of eating seasonally and find what produce I pick up at the market dictates what we will eat for the week. Today I saw an abundance of squashes at the market and decided to make […]
Last summer after working out for 6 months we went hiking up Johnston Canyon and while I was thrilled to have hiked up for the first time to the Ink Pots it was also humiliating. I had to stop a ton to catch my breath and a few tears were also cried because I was […]
I am a salad fan. Did you know I have a Gluten Free Salads Cookbook with all of my favorite recipes? Well, probably more like an over the top fan when it comes to salads for I could eat them all through out the day. My usual lunch is 3 cups of baby spinach drizzled […]
Here are my top 10 delicious vegetarian/vegan meal recipes your friends and family will love this holiday season: Recipe: Gluten-Free 3 Mushroom Pasta Recipe: Gluten-Free Butternut Squash Spinach Baked Penne Recipe: Vegetarian Gluten Free Zucchini Lasagna Recipe: Gluten-Free Roasted Acorn Squash Recipe: Gluten Free Pumpkin Alfredo Recipe: Mushroom Veggie Quinoa Recipe: Vegan Gluten-Free Eggplant Lasagna […]
Recipe: Gluten Free Vegan Gingerbread People Ingredients: 1 Tbsp coconut flour 2 1/2 cups almond flour pinch salt 2 tsp ground ginger 1 tsp cinnamon 1/2 tsp cloves (optional 1/4 tsp cayenne pepper. adds a nice spice to the cookies) 1/4 tsp baking soda 1/4 cup Earth Balance non-dairy butter 2 Tbsp organic molasses 1/4 […]
Recipe: Date Coconut Pistachio Balls Ingredients: 1/4 cup coconut oil 2 cups pitted dates 1/2 cup unsweetened coconut 1/2 cup raw pistachios 1/2 cup raw pumpkin seeds 1 cup gluten free Rice Krispie cereal 1 tsp maca powder * 1 tsp lucuma powder * Optional ingredients to roll balls in: unsweetened coconut raw cocao nibs […]
Today's recipe comes from one of my neighbors, Mallory. Her family has lived across the street from me for more than 15 years! She is passionate about cooking, food, traveling, and blogging. She is a great bread baker and likes to do a majority of the cooking for her...
Looking for a salad that your vegetarian or vegan guest(s) will enjoy? What about a salad that satisfies your gluten free family members? If you're searching for a delicious side dish/appetizer that is super easy to make, and 'keeps' nicely in the...
It's a dark and cloudy day today in Calgary. It's looking like we are about to get a bit of snow and temperatures will soon drop. "What to do?" Well for me, that means making a pot of something warm for the tummy. I don't know what it is about having a...
This past weekend for us, was Thanksgiving and I had a mix of dietary issues to include for the meal. I am gluten-free as you know, but my son and his friend Jamie are also vegan so that needed to be addressed for the meal. Was there still going to be turkey and...
It is definitely fall around here in Calgary, even though we have had amazingly warm weather we are also witnessing leaves changing color and falling to the ground. What Fall also means to me is wonderful produce at the farmers market. I went this past Friday and the...
As promised in my last burger blog I am posting a recipe for a vegan burger. Imagine Lebanese and Indian flavors and spices combined in a sweet and healthy burger. This is that. I have started switching things up a bit, playing with different spices and flavor...