muffins

The Difference Between Gluten-Free and Wheat-Free

Tips & Tricks
wheat free pancakes

Lately I’ve been getting a lot of questions on both the blog and our Facebook community about the difference between a wheat-free diet and a gluten-free diet. I felt I needed to elaborate on the answer to this question. It is a longer answer than can be said in the comment section. First off, I [...]

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Recipe: Gluten-Free Banana Muffins (And Weekend in Fairmont, BC)

Baked Goods
Gluten Free Banana Muffins

Last month Kevin and I had the great experience of spending some time in Fairmont, BC. What made it even better is most of our kids were able to stay with us. We had been kicked out of our house while they were refinishing our hardwood floors, and truth be told, I was beyond excited [...]

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Recipe: Quinoa Dark Chocolate Chunk Muffins

Baked Goods
Recipe: Quinoa Dark Chocolate Chunk Muffins

I’m sitting here at the kitchen table trying to type words onto my keyboard as I’m behind on my blogs and having a hard time staying focused. Why is that? I am suffering with a bad case of spring cleaning! My mind won’t stop obsessing over my really messy closet. Piles of shoes on the floor, [...]

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Recipe: Gluten Free Dairy Free Pumpkin Muffins

Baked Goods

Pumpkin. Pumpkin. Pumpkin. Are you looking for a great tasting healthy pumpkin muffin to serve to your family? Would you like to have an recipe for a dairy-free, gluten-free pumpkin muffin that you serve a house full of Thanksgiving company? This is that recipe and I take no credit for it. I am always buying [...]

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Recipe: Gluten Free Muffins

Baked Goods
gluten free muffins

Before we get to this recipe, make sure you check out my previous blog post because I am teaching a Free Gluten-Free Workshop March 1st, 2011 6-8pm. Make sure you check out the post and register for the event! It’s completely free. Anyways onto the recipe of the day… It is Sunday morning. The temperature [...]

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